Online therapy has been designed to help mental health patients deal with their conditions without leaving the house, but there are illnesses that it may not indeed be useful for. E.g., ADHD, Alzheimer’s disease, and other neurological disorders that have not been triggered by different circumstances. The thing is, most – if not all – of them are incurable; that’s why the disabled individuals tend to rely on drugs that might slow down the progression of the illnesses.
Now, one of those supplements that people have started to embrace is fish oil, considering it can do the following.
Promote Brain Optimization
There is an excellent possibility that you know the tune of one of Whitney Houston’s songs which pertains to children as essential players in our future. You do not have to sing it, but realize that a decade or more from this moment, they will be dominating the labor force. Hence, from age 0 onwards, the kids need to get the right polyunsaturated fatty acids so that their brain can obtain all the nutrients necessary to preserve its sharpness.
This nutrition starts even when they are still in the mother’s belly. The reviews in Obstetrics and Gynecology in 2010 has learned that omega-3 can aid in the brain growth and retina optimization of fetuses. They have found out too that not a lot of moms-to-be in the United States attain enough EPAs and DHAs because they are scared that the fish they will get has traces of mercury in it.
Although that is a valid point, it is unwise to entirely go through pregnancy without these essentials fats, especially if you aspire for your baby to be the next President of the American nation or something. High-quality fish oil contains large portions of DHA and EPA, so when your physician gives you the appropriate signal to make this your natural supplement during your entire pregnancy, do it. You have to remember asking for a doctor’s opinion before ordering any product that can affect the unborn child in your womb.
Attention Deficit Hyperactivity Disorder (ADHD) can persist as early as three years old. This brain disorder shows the patterns of inattention, hyperactivity, and impulsivity of a person, which prevents his or her mind from developing naturally.
Studies have discussed the probable causes of ADHD, but the experts continue to discover what the specific reasons are. Some of the researches have directed to the fact that it can be inherited or the patient’s brain structure is a bit different from that of the regular individual. The child may have also been exposed to alcoholic beverages, drugs, lead (heavy metal), and cigarettes as he or she was still in the mother’s womb or was born at the 37th week or less.
The absolute cure for ADHD is not known. However, several institutions have investigated the potential of omega-3 in improving the overall function of children with this disorder. The American Academy of Child and Adolescent Psychiatry has observed through trials that polyunsaturated fatty acid supplements have demonstrated more positive effects than the medications used in an ADHD therapy, as well as gentler side effects.
In the Journal of Child Neurology in 2012, a significant number of parents whose children have been treated with a combination of omega-3 and omega-6 for six months have seen progress in their kid’s school performance, ability to finish tasks, assertiveness, and disquiet. On the other hand, the Nutrition Physiology Center of the University of South Australia compared the effectiveness of EPA and DHA oils against safflower oil (for omega-6) in 2012. They have noticed that the children who have an increase of DHA in their red blood cells after four months exhibit better reading, spelling, and attentiveness.
Reduce Alzheimer’s Risk
If men and women are afraid of having prostate and breast cancer, respectively, you should be more terrified of having an Alzheimer’s disease, which is the sixth primary reason of death in the United States.
Alzheimer’s is a form of dementia – a neurological disorder – that may or may not indicate symptoms during the early stages. This takes place when a lot of brain cells die increasingly, so the size of the brain shrinks. The unfortunate result is that the person suffering from this will be unable to comprehend daily life happenings, have a steady behavior, and remember his or her hobbies, friends and family members. What is frightening about it is that this is the only unpreventable cause of death.
But then again, the omega-3 in fish oil has shown the likelihood of slowing down the effects of this neurodegenerative disease to respondents who are above the age of 65. The similar result has been established by independent research conducted by Center for Memory and Brain Health and its colleagues in 2009, while the Department of Medicine at the University of California has suggested that early consumption of DHA can bring more pleasing consequences.
Like with other supplements, fish oil is among those substances that still require a lot of clinical trials before everyone can say that they are beneficial for such disorders. Some factors may come into play too, which can prevent your doctor from recommending it. Nevertheless, the information that we currently have is quite promising, and things may progress in the near future.