Things You Should Know About Dating Someone With ADHD

Dating is a very complicated and unpredictable phenomenon. There’s no guarantee that all this time and effort would lead to a long and fulfilling relationship. Things can get even more complicated when someone in the relationship has a mental condition like ADHD. This condition is most commonly known as attention deficit hyperactivity disorder. Because of this, there are more considerations one must take into account. Check out these essential facts about dating someone with ADHD.



  • ADHD May Not Seem Obvious, At First

At the start of a relationship, people often feel very reckless and carefree. Thinking about the potential futures one can have with someone new can make them inattentive to their partner’s faults. Thus, a person with ADHD might seem upbeat, spontaneous, and engaging in the first few weeks of a relationship. Usually, they also don’t talk about their medical conditions right out of the blue. Give your relationship some time before you talk about these types of issues.



  • Emotional Outbursts Are Often Hard To Regulate

People with ADHD tend to be emotional and less in control of their outbursts. Intense mood swings are also common for them. In some situations, the risk of intimate partner violence becomes more likely. Proper therapy and treatment should be given as soon as possible to prevent that from happening. Giving some space to your partner is also a good idea in situations like these. Of course, if the relationship becomes unhealthy, it’s perfectly fine to leave. 


  • Things May Seem Messy And Disorganized

People with ADHD, on the other hand, tend to be the more disorganized one in the relationship, since their stuff would usually end up as a huge pile of mess on the floor. However, it doesn’t necessarily mean that they’re inherently messy. Sometimes, the mess could act as a visual reminder of where their stuff might be. Maybe cleaning up their stuff might just isn’t their priority. Either way, open communication and collaboration with your partner can help solve that issue.



  • Forgetting Certain Plans Is Common

People with ADHD are often at the extremes of the attention spectrum. They may be too focused on something or not focused at all. Their brains tend to prioritize certain things too much, at the expense of disregarding others. It’s always helpful to constantly remind them of important plans that you both agreed on. At the same time, make them aware of what you feel when they forget important plans so that they’ll make an effort to remember next time.


These are just a handful of the many things one must take into account when dating someone with ADHD. Although research on ADHD has grown quite rapidly, doctors still don’t completely understand the various mechanisms behind ADHD. Regarding treatment for people with ADHD and related medical conditions, there’s still a long way to go. However, that doesn’t mean that dating someone with ADHD is bound to fail. Just be considerate, and things will go smoothly!


Understanding Online Therapy In Adults With ADHD

As an adult, living with Attention Deficit Hyperactivity Disorder is hard. ADHD affects a person’s mental health system as well as his social life. It may lead to low self-esteem, difficult relationships, and problems at work.


2%-4% of adults worldwide are affected with ADHD. Medication is the most common treatment. It will not heal them per se but will help them deal with its symptoms. However, there is still a need to discover other treatment options.

Adults With ADHD – For Online Therapy

In some cases, ADHD is not diagnosed until a specific person reaches adulthood. In other cases, symptoms of having ADHD can be seen since childhood. Adult ADHD is different from childhood ADHD due to the signs being harder to recognize. It is easier to point out that a child has ADHD rather than an average adult having ADHD suddenly.


For adults, the main symptoms of having ADHD include restlessness, short attention span, and impulsiveness. It is similar to the symptoms of children with ADHD. However, a lot of adults aren’t aware that they have ADHD due to everyday responsibilities.  They treat every day as a challenge, so they tend to miss the cause of their irritability, loss of focus, mood swings, poor quality of output, and missed deadlines — which might be ADHD.


Therapy For Adults (Online Therapy, etc)

There is a high tendency for adults to be in denial when diagnosed with ADHD. They can shrug it off as difficulties or stress at work most of the time. However, it is critical to recognize the symptoms for it to be appropriately treated.

There are different ways to help you get by if you are an adult diagnosed with ADHD. There are medications and therapy. Some adults choose to not have any medicines as part of their treatment plan. It is essential to know what you’re dealing with so you can prepare for a counter-attack.

According to a study, 75%-80% of adults with ADHD also have other disorders such as anxiety, depression, and bipolar disorder. It is vital that with medication, an adult with ADHD still has different treatments. Other than the traditional therapy, treatments for ADHD may include behavioral therapies, cognitive-behavior therapies, nature therapy and even online therapy.

Online Therapy


Online Therapy

With the rise of the internet, most things that we need are easier to find and to get. As we progress to a digital world, more and more services are now available online. Online therapy is one of the results of innovations in our world today.

Traditional therapy may still work for others but online therapy has advantages that only it can provide.  Since we have a fast-paced world now, adults can benefit from online therapy. Below are the primary benefits you can get if you choose to undergo online therapy:

Online Therapy Benefits

Convenience (In ADHD Therapy)

With online therapy, adults can get their treatments at their own pace, within the comfort of their own homes. It is an outstanding benefit of online therapy since adults may have a long in-denial stage wherein they refuse to acknowledge their diagnosis.

Cost-effective (Seeking ADHD  Online Therapy)

Online therapy is also cost-effective in a way that there will be no parking, gas, toll gates, and other fees to pay when you leave the house. In online therapy, the main cost is the fee for the therapist. Reduced stress caused by traffic or public transportation is another advantage.

Anonymity (ADHD Therapy)

In some cases, adults may also choose to reveal their identity or not. It is also a benefit of online therapy since it may be hard for adults to divulge some of their personal information.


It is difficult for an adult to accept and acknowledge the fact that he or she is diagnosed with ADHD. However, recognizing and acknowledging the diagnosis at an earlier time may help in the treatments. For ADHD, treatments are not used as a cure; instead, it is more on how to deal with the effects of ADHD in your life.


Understanding Play Therapy For Children With ADHD

Play therapy

ADHD, also known as attention-deficit hyperactivity disorder, is usually indicated by excessive activity, difficulty in paying attention, and trouble in controlling one’s behavior. Adults with ADHD may be stressful to cope with, so it is no surprise that children with ADHD can be waking nightmares. But people have recently turned to play therapy to provide a way for children to release their unbridled energies. Here is what you should know about play therapy.

What Exactly Is Play Therapy?

Play therapy has a very loose definition, as it encompasses various treatment methods which seek to utilize the therapeutic effects of play. Of course, regular play is different from play therapy in the sense that the children’s own problems and issues are expressed and addressed. Through play therapy, children distance themselves psychologically from their problems so they can express their thoughts and feelings about them, along with learning how to deal with them.

Play therapy

Why Should I Consider Play Therapy For My Child?

Play therapy is an organized, theoretically-based form of treatment that builds on the learning and communicative faculties of children. In play therapy, the therapist takes into account their particular developmental level and communicates with the child through his or her “language,” such as playing. The child is more open to expressing different thoughts and feelings in his or her own way. Thus, the therapy does wonders, especially when a parent or guardian is involved.

play therapy

What Should I Expect From Play Therapy?

In play therapy, the parent or guardian has a role as important as that of the therapist. Therapists often assess treatment based on the information they get from the child and the parent or guardian. In addition to that, caretakers are encouraged to play with the child outside the usual therapy sessions, or maybe even during the session itself. The therapy tends to be dynamic as well and may involve dance, song, sports, or arts and crafts.

play therapy

What Are Some Limitations Of Play Therapy?

Play therapy is often used to express, understand, and resolve psychological issues. Physical or medical problems are generally outside the scope of play therapy. If your child has any other physical or medical conditions, it is always best to consult a physician to receive the appropriate medical evaluation. Play therapy can still be useful, but it is essential for the therapist to be aware of any conditions the child may have, including ADHD.

Play therapy

Child Development Through Play Therapy

Children affected by ADHD aren’t necessarily handicapped because of their condition. In fact, their potential can develop rapidly if they only learn to channel and focus their energies properly. Play therapy gives way for them to do just that if utilized correctly. In addition to that, children learn to be more expressive and open about their thoughts and feelings.

The communication skills of the child can be developed through play therapy. In addition to that, any issues or problems they are facing can be addressed in a constructive and fun way. They also learn how to focus on specific tasks by channeling their energies in a particular yet engaging approach. So what are you waiting for? Just get out there and play!

Reasons Why Child Psychiatry for ADHD Is A Good Idea

Children with ADHD are suggested to see a myriad of medical specialists to live a fulfilling life. Included in the list are pediatricians, speech-language pathologists, and psychologists. Moreover, a child with ADHD should place seeing a psychiatrist on top of the list.


A psychiatrist will be able to suggest ways parents can be able to help their children even before the problem arises. It is crucial that a child with ADHD be appropriately diagnosed and monitored by a child psychiatrist as early as possible.


If you have a kid with this condition, know more about child psychiatry and how it can benefit your child. Here are some of the reasons why.


  • Monitor The Child’s Overall Mental Health

Children with ADHD have their brainswired differently – emotionally, psychologically, and physically. Therefore, these children need special attention as compared to other kids. If you leave one aspect behind, then your child is bound to have some problems in the future.


The psychological aspect of your child’s development should be handled by a child psychiatrist. Child psychiatrists are trained to monitor a child’s overall mental health. For children with ADHD who have specialized psychological needs, a child psychiatrist will be able to help them live a normal life.


  • Cope With Emotional Distress Brought By ADHD

Living with ADHD can be difficult at times. For growing children, adjusting to a life with ADHD can be extremely stressful. Some examples of adjustments they have to make include: adapting to playing with normal children, blocking distractions, and paying attention in their classes.


These stressful situations can lead the child to have unhealthy adapting mechanisms. These unhealthy mechanisms can include withdrawing from others, aggressive behavior, and even depression. A child psychiatrist will be able to suggest healthier options for coping with stress.


  • Prescribe Medications For Children With ADHD

In addition to psychotherapy, child psychiatrists can prescribe medications for a child with ADHD. Medicines for people with ADHD can help them focus better by triggering individual responses in their brains.


Thus, psychotherapy, with the aid of prescribed medications, can adequately help a child to excel in life. It is important to note that drugs have varying effects on individuals. Proper monitoring of a child psychiatrist on the impact of these medications should be on a regular basis.


However, the role of parents in this endeavor should not be undermined. The parents should be the first people to help their children in this battle. Children with ADHD should feel the support from their parents before they can be receptive to treatment from medical specialists such as a psychiatrist.


Living with ADHD is a lifelong battle. Your child must be supported by the right specialists to win this battle. Specifically, consulting a child psychiatrist will be able to help your child live a life they deserve. A child psychiatrist can capably help them cope with emotional distress, diagnose needed medications, and monitor your child’s overall mental health.