Understanding Play Therapy For Children With ADHD

ADHD, also known as attention-deficit hyperactivity disorder, is usually indicated by excessive activity, difficulty in paying attention, and trouble in controlling one’s behavior. Adults with ADHD may be stressful to cope with, so it is no surprise that children with ADHD can be waking nightmares. But people have recently turned to play therapy to provide a way for children to release their unbridled energies. Here is what you should know about play therapy.

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  • What Exactly Is Play Therapy?

Play therapy has a very loose definition, as it encompasses various treatment methods which seek to utilize the therapeutic effects of play. Of course, regular play is different from play therapy in the sense that the children’s own problems and issues are expressed and addressed. Through play therapy, children distance themselves psychologically from their problems so they can express their thoughts and feelings about them, along with learning how to deal with them.


  • Why Should I Consider Play Therapy For My Child?

Play therapy is an organized, theoretically-based form of treatment which builds on the learning and communicative faculties of children. In play therapy, the therapist takes into account their particular developmental level and communicates with the child through his or her “language,” such as playing. The child is more open to expressing different thoughts and feelings in his or her own way. Thus, the therapy does wonders, especially when a parent or guardian is involved.

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  • What Should I Expect From Play Therapy?

In play therapy, the parent or guardian has a role as important as that of the therapist. Therapists often assess treatment based on the information they get from the child and the parent or guardian. In addition to that, caretakers are encouraged to play with the child outside the usual therapy sessions, or maybe even during the session itself. The therapy tends to be dynamic as well and may involve dance, song, sports, or arts and crafts.


  • What Are Some Limitations Of Play Therapy?

Play therapy is often used to express, understand, and resolve psychological issues. Physical or medical problems are generally outside the scope of play therapy. If your child has any other physical or medical conditions, it is always best to consult a physician to receive the appropriate medical evaluation. Play therapy can still be useful, but it is essential for the therapist to be aware of any conditions the child may have, including ADHD.

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Children affected by ADHD aren’t necessarily handicapped because of their condition. In fact, their potential can develop rapidly if they only learn to channel and focus their energies properly. Play therapy gives way for them to do just that if utilized correctly. In addition to that, children learn to be more expressive and open about their thoughts and feelings.


The communication skills of the child can be developed through play therapy. In addition to that, any issues or problems they are facing can be addressed in a constructive and fun way. They also learn how to focus on specific tasks by channeling their energies in a particular yet engaging approach. So what are you waiting for? Just get out there and play!

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